YEAR ROUND Yoga Offerings

For those wanting to establish a personal practice or perhaps deepen an existing one and/or focus on something specific such as nervous system regulation, alignment based needs, coming back from an injury, etc.

For those wanting to establish or work on their practice with their small group (families, coworkers, friends, etc). Great for team building and connection. Available times are dependent upon IPW's class schedule, so the booking link may not reflect accurately. Stephanie will follow up to confirm your date and time after booking.

Make your mornings a ritual. This is an Ashtanga-inspired flow rooted in the foundational principles of the Ashtanga tradition: steady breath, purposeful movement, and mindful attention. Drawing inspiration from traditional sun salutations and sequencing, this practice emphasizes strength, rhythm, and internal focus while being guided as a collective flow. This class offers a structured, accessible entry point into yoga for those new to the practice or a complement for seasoned practitioners.